John Neufeldt 50c SkiErg
953m
Meters
5:13.7
Time
2:44.5
Pace
50
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 148 |
March 08, 2019 08:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 953m | 2:44.5 | 79 | 570 | 27 | 150 |
| 0:58.4 | 186m | 2:36.9 | 90 | 611 | 31 | 161 |
| 1:04.5 | 192m | 2:47.9 | 74 | 554 | 25 | 137 |
| 1:05.4 | 193m | 2:49.4 | 72 | 547 | 26 | 143 |
| 1:03.6 | 192m | 2:45.6 | 77 | 565 | 27 | 156 |
| 1:01.8 | 190m | 2:42.6 | 81 | 580 | 30 | 154 |
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Workout Graph
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This was setup as a 50 calorie session.