John Neufeldt 100c SkiErg
1,750m
Meters
9:36.7
Time
2:44.7
Pace
100
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Stroke Count | 334 |
| Drag Factor | 137 |
March 10, 2019 17:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.7 | 1,750m | 2:44.7 | 78 | 569 | 34 | 142 |
| 1:40.5 | 350m | 2:23.5 | 118 | 707 | 36 | 139 |
| 2:00.1 | 358m | 2:47.7 | 74 | 555 | 35 | 139 |
| 2:02.8 | 353m | 2:53.9 | 67 | 528 | 34 | 140 |
| 1:58.0 | 344m | 2:51.5 | 69 | 538 | 34 | 142 |
| 1:55.2 | 345m | 2:46.9 | 75 | 558 | 35 | 150 |
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Workout Graph
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Goal was 100 calories.