10000m row on March 13, 2019

John Neufeldt 10000m row

10,000

Meters

44:51.9

Time

2:14.5

Pace

594

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Scheduled online, to help me get to it first thing today. One other guy joined, who was in NY.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
44:51.9	10,000	2:14.5	144	794	594	28	135
1:53.5	400	2:21.8	123	721	23	27	113
1:52.0	800	2:20.0	128	738	23	27	116
1:50.9	1,200	2:18.6	131	752	23	28	117
1:50.9	1,600	2:18.6	131	752	23	28	115
1:50.7	2,000	2:18.3	132	754	23	28	120
1:42.4	2,400	2:08.0	167	874	25	29	131
1:50.3	2,800	2:17.8	134	759	23	28	123
1:43.1	3,200	2:08.8	164	862	25	29	142
1:48.1	3,600	2:15.1	142	788	24	28	132
1:50.2	4,000	2:17.7	134	760	23	28	130
1:38.8	4,400	2:03.5	186	939	26	30	146
1:50.5	4,800	2:18.1	133	757	23	28	132
1:41.2	5,200	2:06.5	173	895	25	29	153
1:46.4	5,600	2:13.0	149	812	24	28	142
1:49.5	6,000	2:16.8	136	769	23	27	136
1:38.4	6,400	2:03.0	188	947	26	30	153
1:51.3	6,800	2:19.1	130	747	23	27	141
1:40.9	7,200	2:06.1	174	900	25	29	157
1:47.6	7,600	2:14.5	144	795	24	28	148
1:51.4	8,000	2:19.2	130	746	23	27	141
1:38.3	8,400	2:02.8	189	949	26	30	157
1:51.5	8,800	2:19.3	129	744	23	27	143
1:46.2	9,200	2:12.7	150	814	24	28	152
1:49.8	9,600	2:17.2	135	765	23	27	143
1:57.9	10,000	2:27.3	109	676	22	26	134

Click and drag on the graph to zoom in on a section.

Loading data.