John Neufeldt 106c SkiErg
1,866
Meters
10:44.0
Time
2:52.5
Pace
106
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 356 |
| Drag Factor | 135 |
March 18, 2019 08:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.0 | 1,866 | 2:52.5 | 68 | 592 | 106 | 32 | 128 |
| 2:41.0 | 454 | 2:57.3 | 63 | 559 | 25 | 32 | 111 |
| 2:35.6 | 445 | 2:54.8 | 65 | 578 | 25 | 32 | 112 |
| 2:22.6 | 425 | 2:47.7 | 74 | 631 | 25 | 34 | 130 |
| 2:23.0 | 430 | 2:46.2 | 76 | 629 | 25 | 35 | 143 |
| 0:41.8 | 113 | 3:04.9 | 55 | 516 | 6 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The intervals were 10 calories each except for last one which was 15 calories.