John Neufeldt 107c SkiErg
1,847m
Meters
10:15.4
Time
2:46.5
Pace
107
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 348 |
| Drag Factor | 140 |
March 20, 2019 08:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 1,847m | 2:46.5 | 76 | 560 | 33 | 129 |
| 2:35.5 | 447m | 2:53.9 | 67 | 528 | 30 | 115 |
| 2:23.4 | 432m | 2:45.9 | 77 | 563 | 35 | 114 |
| 2:13.2 | 420m | 2:38.5 | 88 | 602 | 36 | 129 |
| 2:17.8 | 424m | 2:42.5 | 82 | 580 | 35 | 140 |
| 0:45.4 | 125m | 3:01.6 | 58 | 501 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Adding 1 calorie per session in the attempt to cultivate some level of positive addiction to the skierg.