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John Neufeldt 10:00 row

2,144m

Meters

10:00.0

Time

2:19.9

Pace

123

Calories

125

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate27

March 22, 2019 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warm down online with 2 other guys.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,144m 2:19.9 128 739 27 125
0:20.0 64m 2:36.2 92 615 24 105
0:40.0 72m 2:18.8 131 749 27 114
1:00.0 72m 2:18.8 131 749 27 120
1:20.0 72m 2:18.8 131 749 27 122
1:40.0 72m 2:18.8 131 749 27 126
2:00.0 72m 2:18.8 131 749 27 127
2:20.0 72m 2:18.8 131 749 27 127
2:40.0 72m 2:18.8 131 749 27 127
3:00.0 72m 2:18.8 131 749 27 128
3:20.0 72m 2:18.8 131 749 27 126
3:40.0 72m 2:18.8 131 749 27 125
4:00.0 72m 2:18.8 131 749 27 125
4:20.0 72m 2:18.8 131 749 27 128
4:40.0 72m 2:18.8 131 749 27 128
5:00.0 71m 2:20.8 125 731 27 127
5:20.0 71m 2:20.8 125 731 27 127
5:40.0 72m 2:18.8 131 749 27 129
6:00.0 71m 2:20.8 125 731 30 132
6:20.0 72m 2:18.8 131 749 27 130
6:40.0 72m 2:18.8 131 749 24 127
7:00.0 71m 2:20.8 125 731 27 127
7:20.0 72m 2:18.8 131 749 27 128
7:40.0 72m 2:18.8 131 749 27 129
8:00.0 72m 2:18.8 131 749 27 129
8:20.0 72m 2:18.8 131 749 27 128
8:40.0 71m 2:20.8 125 731 27 129
9:00.0 72m 2:18.8 131 749 30 129
9:20.0 72m 2:18.8 131 749 27 129
9:40.0 71m 2:20.8 125 731 27 130
10:00.0 71m 2:20.8 125 731 27 128

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Workout Graph

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