John Neufeldt 108c SkiErg
1,907m
Meters
10:53.9
Time
2:51.4
Pace
108
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 364 |
| Drag Factor | 140 |
March 22, 2019 08:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 1,907m | 2:51.4 | 69 | 539 | 33 | 124 |
| 2:31.7 | 451m | 2:48.1 | 74 | 553 | 32 | 118 |
| 2:34.9 | 446m | 2:53.6 | 67 | 530 | 33 | 110 |
| 2:21.3 | 424m | 2:46.6 | 76 | 560 | 35 | 124 |
| 2:20.1 | 427m | 2:44.0 | 79 | 572 | 36 | 144 |
| 1:05.9 | 160m | 3:25.9 | 40 | 437 | 29 | 126 |
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Workout Graph
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Five intervals of 10 calories each within 108 calorie session.