John Neufeldt 113c SkiErg
1,933m
Meters
10:38.6
Time
2:45.1
Pace
113
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
| Drag Factor | 140 |
March 27, 2019 08:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 1,933m | 2:45.1 | 78 | 567 | 34 | 128 |
| 2:26.5 | 442m | 2:45.7 | 77 | 564 | 34 | 111 |
| 2:18.3 | 421m | 2:44.2 | 79 | 571 | 35 | 116 |
| 2:19.7 | 424m | 2:44.7 | 78 | 569 | 34 | 137 |
| 2:30.5 | 438m | 2:51.8 | 69 | 537 | 33 | 134 |
| 1:03.6 | 208m | 2:32.8 | 98 | 637 | 38 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRV was okay this morning so did intervals rowing and more intervals here, on skierg.