John Neufeldt 115c SkiErg
2,022m
Meters
11:40.0
Time
2:53.0
Pace
115
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Stroke Count | 385 |
| Drag Factor | 140 |
March 29, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,022m | 2:53.0 | 67 | 532 | 33 | 125 |
| 2:48.3 | 471m | 2:58.6 | 61 | 511 | 30 | 108 |
| 2:27.6 | 431m | 2:51.2 | 70 | 539 | 34 | 113 |
| 2:16.9 | 416m | 2:44.5 | 79 | 570 | 36 | 132 |
| 2:39.2 | 437m | 3:02.1 | 58 | 499 | 32 | 140 |
| 1:28.1 | 268m | 2:44.3 | 79 | 571 | 35 | 135 |
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Workout Graph
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This was short, but fun.