John Neufeldt 116c SkiErg
1,959m
Meters
12:03.8
Time
3:04.7
Pace
116
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 138 |
April 06, 2019 08:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 1,959m | 3:04.7 | 56 | 491 | 32 | 122 |
| 2:52.2 | 433m | 3:18.8 | 45 | 453 | 28 | 107 |
| 2:48.3 | 427m | 3:17.0 | 46 | 457 | 31 | 97 |
| 2:13.6 | 398m | 2:47.8 | 74 | 554 | 36 | 127 |
| 2:39.1 | 429m | 3:05.4 | 55 | 488 | 32 | 142 |
| 1:30.7 | 273m | 2:46.1 | 76 | 562 | 36 | 139 |
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Workout Graph
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SkiErg intervals seem to get my heart rate up faster than the rowing machine. But it might be my imagination...