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John Neufeldt 10:00 row

1,933m

Meters

10:00.0

Time

2:35.1

Pace

104

Calories

122

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21

April 07, 2019 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warm down.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,933m 2:35.1 94 622 21 122
0:20.0 56m 2:58.5 61 511 21 112
0:40.0 65m 2:33.8 96 630 24 118
1:00.0 64m 2:36.2 92 615 18 124
1:20.0 65m 2:33.8 96 630 21 125
1:40.0 63m 2:38.7 88 601 18 125
2:00.0 65m 2:33.8 96 630 21 125
2:20.0 65m 2:33.8 96 630 21 125
2:40.0 65m 2:33.8 96 630 21 125
3:00.0 65m 2:33.8 96 630 21 124
3:20.0 65m 2:33.8 96 630 21 125
3:40.0 65m 2:33.8 96 630 21 125
4:00.0 67m 2:29.2 105 662 21 127
4:20.0 66m 2:31.5 101 646 21 126
4:40.0 65m 2:33.8 96 630 21 124
5:00.0 65m 2:33.8 96 630 21 127
5:20.0 65m 2:33.8 96 630 21 124
5:40.0 64m 2:36.2 92 615 21 122
6:00.0 65m 2:33.8 96 630 24 124
6:20.0 65m 2:33.8 96 630 21 122
6:40.0 65m 2:33.8 96 630 21 120
7:00.0 65m 2:33.8 96 630 21 120
7:20.0 64m 2:36.2 92 615 21 122
7:40.0 64m 2:36.2 92 615 18 122
8:00.0 64m 2:36.2 92 615 21 121
8:20.0 64m 2:36.2 92 615 21 123
8:40.0 65m 2:33.8 96 630 24 119
9:00.0 65m 2:33.8 96 630 21 120
9:20.0 65m 2:33.8 96 630 21 121
9:40.0 64m 2:36.2 92 615 18 121
10:00.0 63m 2:38.7 88 601 24 118

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Workout Graph

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