John Neufeldt 117c SkiErg
2,129m
Meters
12:49.1
Time
3:00.6
Pace
117
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 396 |
| Drag Factor | 139 |
April 07, 2019 09:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 2,129m | 3:00.6 | 59 | 504 | 31 | 122 |
| 2:55.3 | 481m | 3:02.2 | 58 | 499 | 29 | 108 |
| 2:48.7 | 458m | 3:04.1 | 56 | 492 | 30 | 106 |
| 2:41.7 | 444m | 3:02.0 | 58 | 499 | 31 | 120 |
| 2:44.2 | 449m | 3:02.8 | 57 | 497 | 31 | 137 |
| 1:39.2 | 296m | 2:47.5 | 74 | 556 | 36 | 142 |
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Workout Graph
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10 calorie intervals.