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John Neufeldt 10:00 row

1,922m

Meters

10:00.0

Time

2:36.0

Pace

103

Calories

117

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate24

April 08, 2019 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Warm down online with 3 other guys.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,922m 2:36.0 92 616 24 117
0:20.0 55m 3:01.8 58 500 21 107
0:40.0 63m 2:38.7 88 601 27 111
1:00.0 64m 2:36.2 92 615 24 115
1:20.0 64m 2:36.2 92 615 24 118
1:40.0 65m 2:33.8 96 630 21 121
2:00.0 66m 2:31.5 101 646 27 124
2:20.0 66m 2:31.5 101 646 24 123
2:40.0 65m 2:33.8 96 630 24 123
3:00.0 65m 2:33.8 96 630 24 122
3:20.0 64m 2:36.2 92 615 24 121
3:40.0 63m 2:38.7 88 601 24 120
4:00.0 63m 2:38.7 88 601 24 122
4:20.0 63m 2:38.7 88 601 24 117
4:40.0 64m 2:36.2 92 615 24 117
5:00.0 64m 2:36.2 92 615 24 118
5:20.0 64m 2:36.2 92 615 24 118
5:40.0 64m 2:36.2 92 615 24 117
6:00.0 64m 2:36.2 92 615 27 118
6:20.0 65m 2:33.8 96 630 24 119
6:40.0 64m 2:36.2 92 615 24 118
7:00.0 66m 2:31.5 101 646 27 118
7:20.0 65m 2:33.8 96 630 24 118
7:40.0 65m 2:33.8 96 630 24 119
8:00.0 64m 2:36.2 92 615 24 117
8:20.0 64m 2:36.2 92 615 27 115
8:40.0 65m 2:33.8 96 630 24 115
9:00.0 65m 2:33.8 96 630 24 116
9:20.0 65m 2:33.8 96 630 24 116
9:40.0 64m 2:36.2 92 615 24 115
10:00.0 64m 2:36.2 92 615 27 115

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Workout Graph

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