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John Neufeldt 10:00 row

1,892m

Meters

10:00.0

Time

2:38.5

Pace

100

Calories

111

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate24

April 09, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,892m 2:38.5 88 602 24 111
0:20.0 53m 3:08.6 52 479 21
0:40.0 53m 3:08.6 52 479 18
1:00.0 59m 2:49.4 72 547 24
1:20.0 64m 2:36.2 92 615 24
1:40.0 64m 2:36.2 92 615 24
2:00.0 64m 2:36.2 92 615 24 114
2:20.0 64m 2:36.2 92 615 24 113
2:40.0 63m 2:38.7 88 601 21 113
3:00.0 64m 2:36.2 92 615 24 113
3:20.0 64m 2:36.2 92 615 24 111
3:40.0 63m 2:38.7 88 601 24 112
4:00.0 62m 2:41.2 83 587 21 110
4:20.0 61m 2:43.9 79 573 24 109
4:40.0 63m 2:38.7 88 601 24 109
5:00.0 63m 2:38.7 88 601 24 110
5:20.0 64m 2:36.2 92 615 24 111
5:40.0 63m 2:38.7 88 601 21 110
6:00.0 64m 2:36.2 92 615 27 112
6:20.0 64m 2:36.2 92 615 21 115
6:40.0 64m 2:36.2 92 615 27 113
7:00.0 64m 2:36.2 92 615 24 111
7:20.0 64m 2:36.2 92 615 24 111
7:40.0 65m 2:33.8 96 630 24 106
8:00.0 65m 2:33.8 96 630 24 106
8:20.0 65m 2:33.8 96 630 24 116
8:40.0 66m 2:31.5 101 646 24 114
9:00.0 66m 2:31.5 101 646 24 114
9:20.0 66m 2:31.5 101 646 27 120
9:40.0 66m 2:31.5 101 646 24 117
10:00.0 65m 2:33.8 96 630 24 114

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Workout Graph

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