Sign Up

John Neufeldt 1:00:00 row

12,105

Meters

1:00:00.0

Time

2:28.6

Pace

666

Calories

148

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate26

April 10, 2019 06:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Slow pace because HR was irregular and too high for the effort level.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,105 2:28.6 106 666 666 26 148
2:00.0 373 2:40.8 84 589 20 23
4:00.0 405 2:28.1 108 670 22 25
6:00.0 414 2:24.9 115 695 23 26 140
8:00.0 416 2:24.2 117 701 23 26 144
10:00.0 419 2:23.1 119 710 24 27 147
12:00.0 419 2:23.1 119 710 24 26 147
14:00.0 424 2:21.5 124 725 24 27 147
16:00.0 427 2:20.5 126 734 24 28 148
18:00.0 419 2:23.1 119 710 24 27 149
20:00.0 419 2:23.1 119 710 24 27 152
22:00.0 421 2:22.5 121 716 24 27 151
24:00.0 438 2:16.9 136 768 26 27 151
26:00.0 426 2:20.8 125 731 24 27 150
28:00.0 422 2:22.1 122 719 24 26 149
30:00.0 426 2:20.8 125 731 24 27 149
32:00.0 432 2:18.8 131 749 25 28 147
34:00.0 427 2:20.5 126 734 24 27 149
36:00.0 414 2:24.9 115 695 23 26 148
38:00.0 417 2:23.8 117 704 23 27 149
40:00.0 422 2:22.1 122 719 24 27 151
42:00.0 414 2:24.9 115 695 23 27 149
44:00.0 388 2:34.6 95 625 21 26 152
46:00.0 320 3:07.5 53 482 16 24 153
48:00.0 343 2:54.9 65 525 18 25 149
50:00.0 361 2:46.2 76 562 19 26 148
52:00.0 370 2:42.1 82 582 19 26 148
54:00.0 379 2:38.3 88 603 20 25 147
56:00.0 382 2:37.0 90 610 20 26 149
58:00.0 385 2:35.8 92 618 21 26 144
1:00:00.0 383 2:36.6 91 613 20 26 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.