John Neufeldt 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
117
Calories
114
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 26 |
April 10, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 26 | 114 |
0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 99 |
0:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 104 |
1:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 112 |
1:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 114 |
1:40.0 | 69m | 2:24.9 | 115 | 695 | 27 | 113 |
2:00.0 | 69m | 2:24.9 | 115 | 695 | 27 | 115 |
2:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 114 |
2:40.0 | 68m | 2:27.0 | 110 | 678 | 27 | 112 |
3:00.0 | 68m | 2:27.0 | 110 | 678 | 27 | 111 |
3:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 111 |
3:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 108 |
4:00.0 | 69m | 2:24.9 | 115 | 695 | 27 | 114 |
4:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 113 |
4:40.0 | 68m | 2:27.0 | 110 | 678 | 27 | 114 |
5:00.0 | 68m | 2:27.0 | 110 | 678 | 27 | 113 |
5:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 113 |
5:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 114 |
6:00.0 | 68m | 2:27.0 | 110 | 678 | 27 | 115 |
6:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 112 |
6:40.0 | 69m | 2:24.9 | 115 | 695 | 24 | 113 |
7:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 120 |
7:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 123 |
7:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 123 |
8:00.0 | 72m | 2:18.8 | 131 | 749 | 27 | 123 |
8:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 127 |
8:40.0 | 71m | 2:20.8 | 125 | 731 | 27 | 125 |
9:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 124 |
9:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 125 |
9:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 125 |
10:00.0 | 70m | 2:22.8 | 120 | 713 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
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Strangely enough, HR normalized after 60 minute session and was at normal rate & mostly regular for this 10 minutes.