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John Neufeldt 6119m row

6,119m

Meters

27:50.0

Time

2:16.4

Pace

359

Calories

126

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate28

April 12, 2019 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Better late, than never.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:50.0 6,119m 2:16.4 138 774 28 126
2:25.6 500m 2:25.6 113 690 27 110
2:23.5 1,000m 2:23.5 118 707 27 112
2:18.3 1,500m 2:18.3 132 755 28 118
2:14.4 2,000m 2:14.4 144 796 29 125
2:12.5 2,500m 2:12.5 150 817 29 128
2:12.2 3,000m 2:12.2 151 821 29 128
2:10.1 3,500m 2:10.1 159 847 30 134
2:11.6 4,000m 2:11.6 154 828 29 136
2:15.7 4,500m 2:15.7 140 782 28 131
2:14.7 5,000m 2:14.7 143 792 29 133
2:06.1 5,500m 2:06.1 175 900 29 149
2:20.1 6,000m 2:20.1 127 738 25 133

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Workout Graph

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