John Neufeldt 122c SkiErg
2,138m
Meters
12:21.9
Time
2:53.5
Pace
122
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 423 |
| Drag Factor | 135 |
April 12, 2019 17:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,138m | 2:53.5 | 67 | 530 | 34 | 122 |
| 2:33.2 | 448m | 2:50.9 | 70 | 540 | 32 | 102 |
| 2:22.3 | 426m | 2:47.0 | 75 | 558 | 35 | 121 |
| 2:32.4 | 439m | 2:53.5 | 67 | 530 | 35 | 139 |
| 2:42.6 | 442m | 3:03.9 | 56 | 493 | 35 | 124 |
| 2:11.4 | 382m | 2:51.9 | 69 | 536 | 35 | 124 |
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Workout Graph
Loading data.
Intervals again, and one more calorie than yesterday.