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John Neufeldt 10:00 row

1,935m

Meters

10:00.0

Time

2:35.0

Pace

104

Calories

111

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25

April 14, 2019 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warm down, offline.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,935m 2:35.0 94 623 25 111
0:20.0 44m 3:47.2 30 402 21 115
0:40.0 57m 2:55.4 65 523 24 110
1:00.0 63m 2:38.7 88 601 27 112
1:20.0 62m 2:41.2 83 587 21 112
1:40.0 62m 2:41.2 83 587 27 109
2:00.0 64m 2:36.2 92 615 24 111
2:20.0 65m 2:33.8 96 630 27 110
2:40.0 64m 2:36.2 92 615 24 109
3:00.0 63m 2:38.7 88 601 27 106
3:20.0 62m 2:41.2 83 587 21 107
3:40.0 65m 2:33.8 96 630 27 108
4:00.0 66m 2:31.5 101 646 27 110
4:20.0 66m 2:31.5 101 646 24 109
4:40.0 67m 2:29.2 105 662 27 110
5:00.0 67m 2:29.2 105 662 27 111
5:20.0 67m 2:29.2 105 662 24 109
5:40.0 67m 2:29.2 105 662 27 113
6:00.0 68m 2:27.0 110 678 27 114
6:20.0 61m 2:43.9 79 573 18 111
6:40.0 65m 2:33.8 96 630 27 109
7:00.0 66m 2:31.5 101 646 27 109
7:20.0 66m 2:31.5 101 646 24 110
7:40.0 66m 2:31.5 101 646 24 111
8:00.0 68m 2:27.0 110 678 27 112
8:20.0 67m 2:29.2 105 662 24 114
8:40.0 67m 2:29.2 105 662 27 114
9:00.0 68m 2:27.0 110 678 27 115
9:20.0 69m 2:24.9 115 695 27 116
9:40.0 68m 2:27.0 110 678 24 117
10:00.0 68m 2:27.0 110 678 27 117

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Workout Graph

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