John Neufeldt 1x0:20/0:11r row
42m
Meters
0:20.0
Time
3:58.0
Pace
3
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:11.1 |
| Overall Distance | 63m |
| Overall Time | 0:31.1 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
May 04, 2019 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 42m | 3:58.0 | 26 | 389 | 24 | |
| 0:20.0 | 42m | 3:58.0 | 26 | 389 | 24 | |
| r21m |
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