John Neufeldt 131c SkiErg
2,352m
Meters
13:11.4
Time
2:48.2
Pace
131
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 429 |
| Drag Factor | 138 |
May 04, 2019 09:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.4 | 2,352m | 2:48.2 | 73 | 552 | 32 | 153 |
| 3:02.4 | 542m | 2:48.2 | 73 | 552 | 33 | 149 |
| 2:48.8 | 528m | 2:39.8 | 86 | 594 | 32 | 156 |
| 3:16.0 | 551m | 2:57.8 | 62 | 514 | 32 | 153 |
| 2:43.5 | 520m | 2:37.2 | 90 | 610 | 33 | 157 |
| 1:20.8 | 211m | 3:11.4 | 50 | 471 | 32 | 152 |
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Workout Graph
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alternating rest-work-rest