John Neufeldt 132c SkiErg

2,263m

Meters

12:53.2

Time

2:50.8

Pace

132

Calories

134

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate32
Stroke Count427
Drag Factor137

May 05, 2019 15:50:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

work/rest for 132 Calories total.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.2 2,263m 2:50.8 70 541 32 134
3:02.2 531m 2:51.5 69 538 32 122
2:37.9 500m 2:37.9 89 605 35 134
3:06.4 519m 2:59.5 60 508 32 138
2:43.6 492m 2:46.2 76 562 34 138
1:23.2 222m 3:07.3 53 483 31 140

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Workout Graph

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