John Neufeldt 4,000m row
4,000m
Meters
18:19.5
Time
2:17.4
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
May 07, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2K warmup + 2K warmdown