John Neufeldt 135c SkiErg
2,320m
Meters
13:11.9
Time
2:50.6
Pace
135
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Stroke Count | 450 |
| Drag Factor | 140 |
May 08, 2019 09:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 2,320m | 2:50.6 | 70 | 542 | 34 | 126 |
| 2:49.8 | 518m | 2:43.8 | 79 | 573 | 34 | 125 |
| 3:04.3 | 521m | 2:56.8 | 63 | 517 | 34 | 113 |
| 2:51.8 | 511m | 2:48.1 | 74 | 553 | 35 | 138 |
| 2:57.0 | 515m | 2:51.8 | 69 | 537 | 34 | 122 |
| 1:29.0 | 256m | 2:53.8 | 67 | 529 | 34 | 133 |
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Workout Graph
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Alternating work/rest to 135 calories.