John Neufeldt 2:50 SkiErg
431m
Meters
2:50.9
Time
3:18.2
Pace
21
Calories
156
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 103 |
May 11, 2019 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 431m | 3:18.2 | 45 | 454 | 31 | 156 |
| 2:50.9 | 431m | 3:18.2 | 45 | 454 | 31 | 156 |
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