John Neufeldt 2000m SkiErg
2,000m
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 36 |
| Stroke Count | 323 |
| Drag Factor | 103 |
May 11, 2019 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 36 | 157 |
| 1:44.9 | 400m | 2:11.1 | 155 | 834 | 37 | 134 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 36 | 146 |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 37 | 154 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 37 | 189 |
| 1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 36 | 163 |
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Workout Graph
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Did this for a progress marker in the quarterly SkiErg performance series.