John Neufeldt 1:07 SkiErg

180m

Meters

1:07.1

Time

3:06.3

Pace

9

Calories

94

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate21
Stroke Count23
Drag Factor104

May 11, 2019 16:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.1 180m 3:06.3 54 486 21 94
1:07.1 180m 3:06.3 54 486 21 94

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Workout Graph

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