John Neufeldt 10:41 row
2,309m
Meters
10:41.2
Time
2:18.8
Pace
133
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
May 19, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.2 | 2,309m | 2:18.8 | 131 | 749 | 29 | 125 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 95 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 93 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 129 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 140 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 146 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 149 |
| 7:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 122 |
| 8:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 106 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 134 |
| 10:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 146 |
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Workout Graph
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This was interrupted and not resumed. It was supposed to be a total of 30 minutes.