2500m row on May 27, 2019

John Neufeldt 2500m row

2,500

Meters

11:40.0

Time

2:20.0

Pace

144

Calories

123

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Supplemental meters, on rowing machine as supplemental warm down after SkiErg.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
11:40.0	2,500	2:20.0	128	738	144	28	123
0:38.7	100	3:13.5	48	466	5	20	99
0:33.3	200	2:46.5	76	560	5	25	100
0:32.2	300	2:41.0	84	588	5	26	103
0:27.5	400	2:17.5	135	763	6	26	112
0:27.1	500	2:15.5	141	784	6	27	121
0:27.0	600	2:15.0	142	789	6	31	124
0:27.0	700	2:15.0	142	789	6	29	125
0:26.6	800	2:13.0	149	812	6	27	128
0:27.1	900	2:15.5	141	784	6	29	129
0:27.9	1,000	2:19.5	129	743	6	30	126
0:29.0	1,100	2:25.0	115	695	6	23	117
0:27.7	1,200	2:18.5	132	753	6	28	122
0:27.5	1,300	2:17.5	135	763	6	28	123
0:27.2	1,400	2:16.0	139	778	6	29	126
0:26.8	1,500	2:14.0	145	800	6	29	127
0:26.6	1,600	2:13.0	149	812	6	29	129
0:26.6	1,700	2:13.0	149	812	6	29	131
0:26.4	1,800	2:12.0	152	823	6	30	132
0:27.0	1,900	2:15.0	142	789	6	27	131
0:27.4	2,000	2:17.0	136	768	6	28	130
0:26.4	2,100	2:12.0	152	823	6	30	132
0:27.1	2,200	2:15.5	141	784	6	27	133
0:26.7	2,300	2:13.5	147	806	6	29	133
0:27.0	2,400	2:15.0	142	789	6	29	131
0:26.3	2,500	2:11.5	154	829	6	30	131

Click and drag on the graph to zoom in on a section.

Loading data.