John Neufeldt 2500m row
2,500m
Meters
11:54.0
Time
2:22.8
Pace
141
Calories
109
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 27 |
May 28, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:54.0 | 2,500m | 2:22.8 | 120 | 713 | 27 | 109 |
1:17.4 | 250m | 2:34.8 | 94 | 624 | 26 | 104 |
1:13.7 | 500m | 2:27.4 | 109 | 676 | 27 | 105 |
1:11.6 | 750m | 2:23.2 | 119 | 710 | 28 | 109 |
1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 27 | 110 |
1:10.4 | 1,250m | 2:20.8 | 125 | 731 | 27 | 109 |
1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 28 | 113 |
1:14.9 | 1,750m | 2:29.8 | 104 | 658 | 26 | 109 |
1:08.1 | 2,000m | 2:16.2 | 139 | 776 | 27 | 118 |
1:07.4 | 2,250m | 2:14.8 | 143 | 791 | 28 | 122 |
1:08.5 | 2,500m | 2:17.0 | 136 | 768 | 29 | 116 |
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Workout Graph
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