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John Neufeldt 2500m row

2,500

Meters

11:54.0

Time

2:22.8

Pace

141

Calories

109

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate27

May 28, 2019 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Supplemental easy meters.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:54.0 2,500 2:22.8 120 713 141 27 109
1:17.4 250 2:34.8 94 624 13 26 104
1:13.7 500 2:27.4 109 676 14 27 105
1:11.6 750 2:23.2 119 710 14 28 109
1:11.6 1,000 2:23.2 119 710 14 27 110
1:10.4 1,250 2:20.8 125 731 14 27 109
1:10.3 1,500 2:20.6 126 733 14 28 113
1:14.9 1,750 2:29.8 104 658 14 26 109
1:08.1 2,000 2:16.2 139 776 15 27 118
1:07.4 2,250 2:14.8 143 791 15 28 122
1:08.5 2,500 2:17.0 136 768 15 29 116

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Workout Graph

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