John Neufeldt 4:04 SkiErg

514m

Meters

4:04.1

Time

3:57.4

Pace

26

Calories

67

Heart Rate

Average Watts26
Calories Per Hour389
Stroke Rate26
Stroke Count105
Drag Factor233

May 30, 2019 07:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.1 514m 3:57.4 26 389 26 67
4:04.1 515m 3:56.9 26 390 26 67

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Workout Graph

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