John Neufeldt 4:04 SkiErg
514m
Meters
4:04.1
Time
3:57.4
Pace
26
Calories
67
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 26 |
Stroke Count | 105 |
Drag Factor | 233 |
May 30, 2019 07:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:04.1 | 514m | 3:57.4 | 26 | 389 | 26 | 67 |
4:04.1 | 515m | 3:56.9 | 26 | 390 | 26 | 67 |
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