John Neufeldt 146c SkiErg

2,431m

Meters

13:59.3

Time

2:52.6

Pace

146

Calories

106

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate36
Stroke Count500
Drag Factor139

June 04, 2019 09:40:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Alternating easy/hard.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.3 2,431m 2:52.6 68 534 36 106
2:51.4 520m 2:44.8 78 569 35 76
2:40.1 485m 2:45.0 78 567 37 124
3:04.9 508m 3:01.9 58 499 35 89
2:42.0 485m 2:47.0 75 558 39 134
2:40.9 434m 3:05.3 55 489 35 111

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Workout Graph

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