John Neufeldt 149c SkiErg
2,670m
Meters
14:13.8
Time
2:39.8
Pace
149
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Stroke Count | 508 |
| Drag Factor | 135 |
June 07, 2019 12:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.8 | 2,670m | 2:39.8 | 86 | 594 | 35 | 148 |
| 3:07.3 | 562m | 2:46.6 | 76 | 560 | 33 | 140 |
| 2:36.4 | 522m | 2:29.8 | 104 | 658 | 37 | 150 |
| 2:53.6 | 549m | 2:38.1 | 89 | 604 | 36 | 147 |
| 2:37.9 | 512m | 2:34.1 | 95 | 628 | 37 | 156 |
| 2:58.6 | 526m | 2:49.7 | 72 | 546 | 36 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Like yesterday but because heart was acting strangely, effort level was more moderate than yesterday.