John Neufeldt 1:00 row
170m
Meters
1:00.0
Time
2:56.4
Pace
9
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
June 07, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 137 |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 21 | 138 |
| 0:40.0 | 58m | 2:52.4 | 68 | 535 | 18 | 136 |
| 1:00.0 | 57m | 2:55.4 | 65 | 523 | 21 | 136 |
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