John Neufeldt 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
23
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
June 10, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 104 |
| 0:20.0 | 58m | 2:52.4 | 68 | 535 | 24 | 89 |
| 0:40.0 | 69m | 2:24.9 | 115 | 695 | 27 | 98 |
| 1:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 107 |
| 1:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 113 |
| 1:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 117 |
| 2:00.0 | 72m | 2:18.8 | 131 | 749 | 27 | 119 |
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