John Neufeldt 2:00 row
332m
Meters
2:00.0
Time
3:00.7
Pace
17
Calories
84
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
June 15, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 23 | 84 |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 21 | 80 |
| 0:40.0 | 54m | 3:05.1 | 55 | 489 | 24 | 82 |
| 1:00.0 | 56m | 2:58.5 | 61 | 511 | 24 | 86 |
| 1:20.0 | 56m | 2:58.5 | 61 | 511 | 21 | 87 |
| 1:40.0 | 59m | 2:49.4 | 72 | 547 | 24 | 89 |
| 2:00.0 | 58m | 2:52.4 | 68 | 535 | 24 | 90 |
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