John Neufeldt 2:00 row
419m
Meters
2:00.0
Time
2:23.1
Pace
24
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
June 16, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 110 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 100 |
| 0:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 110 |
| 1:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 117 |
| 1:20.0 | 56m | 2:58.5 | 61 | 511 | 18 | 116 |
| 1:40.0 | 73m | 2:16.9 | 136 | 768 | 27 | 119 |
| 2:00.0 | 72m | 2:18.8 | 131 | 749 | 30 | 118 |
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warming down