John Neufeldt 159c SkiErg
2,983m
Meters
16:53.6
Time
2:49.8
Pace
159
Calories
152
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Stroke Count | 550 |
| Drag Factor | 140 |
June 18, 2019 10:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.6 | 2,983m | 2:49.8 | 71 | 545 | 33 | 152 |
| 3:28.1 | 626m | 2:46.2 | 76 | 562 | 34 | 151 |
| 4:36.3 | 691m | 3:19.9 | 44 | 450 | 29 | 144 |
| 3:39.7 | 666m | 2:44.9 | 78 | 568 | 33 | 148 |
| 3:27.3 | 656m | 2:38.0 | 89 | 605 | 34 | 152 |
| 1:42.1 | 344m | 2:28.4 | 107 | 668 | 37 | 167 |
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Workout Graph
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Just doing the calories this time.