John Neufeldt 2:00 row
407m
Meters
2:00.0
Time
2:27.4
Pace
23
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
June 19, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 93 |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 27 | 80 |
| 0:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 90 |
| 1:00.0 | 67m | 2:29.2 | 105 | 662 | 27 | 96 |
| 1:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 101 |
| 1:40.0 | 71m | 2:20.8 | 125 | 731 | 27 | 105 |
| 2:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 107 |
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