John Neufeldt 2:00 row
410m
Meters
2:00.0
Time
2:26.3
Pace
23
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
July 02, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 142 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 | 147 |
| 0:40.0 | 69m | 2:24.9 | 115 | 695 | 27 | 143 |
| 1:00.0 | 69m | 2:24.9 | 115 | 695 | 27 | 143 |
| 1:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | 140 |
| 1:40.0 | 70m | 2:22.8 | 120 | 713 | 30 | 140 |
| 2:00.0 | 70m | 2:22.8 | 120 | 713 | 27 | 141 |
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