John Neufeldt 2:00 row
424m
Meters
2:00.0
Time
2:21.5
Pace
24
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
July 09, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 29 | 108 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | 100 |
| 0:40.0 | 71m | 2:20.8 | 125 | 731 | 27 | 110 |
| 1:00.0 | 71m | 2:20.8 | 125 | 731 | 30 | 113 |
| 1:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | 115 |
| 1:40.0 | 71m | 2:20.8 | 125 | 731 | 30 | 109 |
| 2:00.0 | 71m | 2:20.8 | 125 | 731 | 30 | 114 |
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