John Neufeldt 2:00 row
424m
Meters
2:00.0
Time
2:21.5
Pace
24
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
July 10, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 110 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 24 | 92 |
| 0:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 104 |
| 1:00.0 | 72m | 2:18.8 | 131 | 749 | 27 | 111 |
| 1:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 119 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 125 |
| 2:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 129 |
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