John Neufeldt 2:00 row
299m
Meters
2:00.0
Time
3:20.6
Pace
15
Calories
92
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 21 |
July 11, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 299m | 3:20.6 | 43 | 449 | 21 | 92 |
0:40.0 | 92m | 3:37.3 | 34 | 417 | 21 | 92 |
1:20.0 | 99m | 3:22.0 | 42 | 446 | 21 | 94 |
2:00.0 | 110m | 3:01.8 | 58 | 500 | 21 | 96 |
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