John Neufeldt 628m row
628m
Meters
2:55.6
Time
2:19.8
Pace
36
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
July 15, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 628m | 2:19.8 | 128 | 740 | 29 | 114 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 29 | 123 |
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Workout Graph
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This was going to be today's 10K but had to stop this one, restart another one.