John Neufeldt 6:49 SkiErg
1,430m
Meters
6:49.5
Time
2:23.1
Pace
82
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 219 |
| Drag Factor | 139 |
July 20, 2019 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,430m | 2:23.1 | 119 | 710 | 32 | 168 |
| 3:16.3 | 40m | 40:53.7 | 0 | 300 | 32 | 159 |
| 6:31.8 | 40m | 40:43.7 | 0 | 300 | 34 | 176 |
| 6:44.6 | 1,350m | 0:04.7 | 3284955 | 11305801 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
This and the other SkiErg session were supposed to be all one workout of 181 Calories at 2:21 but HR was irregular and too high so broke it up into two sessions.