John Neufeldt 182c SkiErg
3,155m
Meters
14:43.9
Time
2:20.0
Pace
182
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 508 |
| Drag Factor | 137 |
July 21, 2019 16:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.9 | 3,155m | 2:20.0 | 127 | 738 | 34 | 138 |
| 3:13.9 | 693m | 2:19.8 | 128 | 739 | 35 | 129 |
| 3:14.1 | 693m | 2:20.0 | 127 | 738 | 34 | 134 |
| 3:14.2 | 694m | 2:19.9 | 128 | 739 | 35 | 140 |
| 3:15.0 | 695m | 2:20.2 | 127 | 736 | 34 | 142 |
| 1:46.7 | 381m | 2:20.0 | 127 | 738 | 35 | 145 |
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Workout Graph
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Goals were 182 Calories and pace of 2:20.