John Neufeldt 1510m row
1,510m
Meters
8:00.0
Time
2:38.9
Pace
80
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
July 22, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,510m | 2:38.9 | 87 | 600 | 26 | 103 |
| 3:30.7 | 699m | 2:30.7 | 102 | 651 | 26 | 105 |
| 3:49.0 | 1,398m | 2:43.8 | 80 | 574 | 26 | 98 |
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Workout Graph
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Lower energy.