John Neufeldt 2000m row
2,000m
Meters
9:47.8
Time
2:26.9
Pace
111
Calories
143
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 27 |
July 23, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 27 | 143 |
0:48.2 | 100m | 4:01.0 | 25 | 386 | 16 | 103 |
0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 | 103 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 | 103 |
0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 | 103 |
0:29.1 | 500m | 2:25.5 | 114 | 691 | 27 | 103 |
0:28.7 | 600m | 2:23.5 | 118 | 707 | 29 | 103 |
0:28.6 | 700m | 2:23.0 | 120 | 711 | 27 | 103 |
0:28.6 | 800m | 2:23.0 | 120 | 711 | 27 | 103 |
0:28.7 | 900m | 2:23.5 | 118 | 707 | 27 | 103 |
0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 28 | 103 |
0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 28 | 119 |
1:50.0 | 28 | 124 | ||||
0:28.2 | 1,300m | 2:21.0 | 125 | 729 | 30 | 124 |
0:28.0 | 1,400m | 2:20.0 | 128 | 738 | 28 | 124 |
0:27.7 | 1,500m | 2:18.5 | 132 | 753 | 28 | 124 |
0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 28 | 124 |
0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 28 | 124 |
2:50.0 | 28 | 173 | ||||
0:27.9 | 1,900m | 2:19.5 | 129 | 743 | 28 | 188 |
0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 28 | 188 |
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Workout Graph
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