John Neufeldt 1000m row
1,000m
Meters
5:37.4
Time
2:48.7
Pace
52
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
July 30, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 26 | 103 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 26 | 107 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 108 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 27 | 108 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 25 | 105 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 25 | 104 |
| 0:33.0 | 600m | 2:45.0 | 78 | 568 | 25 | 103 |
| 0:33.8 | 700m | 2:49.0 | 73 | 549 | 27 | 102 |
| 0:33.8 | 800m | 2:49.0 | 73 | 549 | 25 | 101 |
| 0:33.6 | 900m | 2:48.0 | 74 | 554 | 25 | 103 |
| 0:33.9 | 1,000m | 2:49.5 | 72 | 547 | 27 | 102 |
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