John Neufeldt 200c SkiErg
3,405m
Meters
15:33.2
Time
2:17.0
Pace
200
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 553 |
| Drag Factor | 139 |
August 02, 2019 08:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,405m | 2:17.0 | 136 | 768 | 35 | 139 |
| 3:06.4 | 680m | 2:17.0 | 136 | 767 | 35 | 130 |
| 3:06.2 | 681m | 2:16.7 | 137 | 771 | 36 | 134 |
| 3:06.9 | 681m | 2:17.2 | 135 | 766 | 36 | 141 |
| 3:06.8 | 682m | 2:16.9 | 136 | 768 | 35 | 146 |
| 3:07.0 | 682m | 2:17.0 | 136 | 767 | 36 | 148 |
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Workout Graph
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Pace target 2:17